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Showing posts with the label forgiving

Peeling Back The Layers

Sometimes when we hurt it leaves layers of scars much like an onion. When we decide to forgive and really feel it in our hearts, it's as refreshing as a new haircut. Then one day, we come across a part of the scar that is still there. We wonder why it's still there-then we realize this time we have to forgive ourselves for being so stupid or naive. In really deep scars, there's the incident itself. The layer of being angry about why things have to happen in the first place and a longing for a justification of some sort. That layer too must go, if we are to heal. I do a visualization technique which helps me peel back the layers. I just find that sometimes when I get too busy for an extended period of time, things start to build up-the annoyances, disappointments, and frustrations. When I'm relaxed and centered, I can let things go pretty easily. But, when I've been running on near empty for too long, depleting my own natural resourcefulness, I need to refuel. I ...